Ginger Teriyaki Sauce
Asian flavors are offer a mosaic of sweet, sour, salty and heat. However, the art of achieving these authentic balances can be illusive and quite expensive. Many sauce recipes contain a long list of unfamiliar ingredients that send the shopper on a super market scavenger hunt, making the entire experience intimidating even for the most ambitious culinarian. This is unfortunate because these savory dishes allow for the incorporation of unique tastes, colors and textures as well as nutrient dense foods. This recipe, and the other Asian inspired sauces found on this site, provide a traditional culinary experience without preservatives or many exotic ingredients
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Equipment: Blender
Ingredients: 1/4 cup soy sauce 1/2 cup vegetable stock cup 1/4 cup sesame oil or olive oil 2 garlic clove 1/4 cup honey 2 Tbsp. molasses 2 tsp. siracha or other hot sauce 2 Tbsp. fresh ginger 1/4 cup rice wine vinegar or apple cider vinegar |
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Directions: Add all of the ingredients to a blender and puree. Use the same day or store in an air tight jar in the refrigerator for later use. Make a large batch to keep on hand for convenient use. Refer to the Tofu Medley Stir Fry links on the Rx meals page for more instructions.
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Nutrition Facts
Servings 2+ Amount Per Serving: 3/8 cup (slightly less then 1/2 cup) Calories 233 Total Fat 14 g Saturated Fat 2 g Monounsaturated Fat 5 g Polyunsaturated Fat 6 g Trans Fat 0 g Cholesterol 0 mg Sodium 996 mg Potassium 253 mg Total Carbohydrate 28 g Dietary Fiber 0 g Sugars 26 g Protein 2 g Vitamin A 1 % Vitamin C 1 % Calcium 3 % Iron 5 % * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA |
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