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Cheese and Fruit Plate


Picture
Ingredients: Unprocessed cheese
                        1 cup of 2-3 types of fruit (each)

Directions:
Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 209     
Total Fat 8 g     
 Saturated Fat 5 g     
 Monounsaturated Fat 2 g 
 Polyunsaturated Fat 0 g 
 Trans Fat 0 g
Cholesterol 23 mg     
Sodium 272 mg     
Potassium 338 mg     
Total Carbohydrate 27 g     
Dietary Fiber 4 g     
Sugars 21 g
Protein 8 g     
Vitamin A 4 %
Vitamin C 13 %
Calcium 6 %
Iron 5 %

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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