Cheese and Fruit Plate
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Ingredients: Unprocessed cheese
1 cup of 2-3 types of fruit (each) Directions: |
Nutrition Facts
Servings 4.0
Amount Per Serving
Calories 209
Total Fat 8 g
Saturated Fat 5 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 23 mg
Sodium 272 mg
Potassium 338 mg
Total Carbohydrate 27 g
Dietary Fiber 4 g
Sugars 21 g
Protein 8 g
Vitamin A 4 %
Vitamin C 13 %
Calcium 6 %
Iron 5 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Servings 4.0
Amount Per Serving
Calories 209
Total Fat 8 g
Saturated Fat 5 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 23 mg
Sodium 272 mg
Potassium 338 mg
Total Carbohydrate 27 g
Dietary Fiber 4 g
Sugars 21 g
Protein 8 g
Vitamin A 4 %
Vitamin C 13 %
Calcium 6 %
Iron 5 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
